Sacred Ways
Institute of Transformational Arts
Welcome to the Sacred Ways Institute of Transformational Arts in Zurich. Our institute offers transformational trainings and events in the field of Breathwork, Sound Healing, Transpersonal Psychology and Integrative Bodywork, designed for teachers, guides and coaches of a new, holistic approach.
At Sacred Ways we cultivate a modern and psycho-spiritual approach that combines scientifically based methods and ancient wisdom teachings. With many years of experience in the field of Healing Arts, Marc Grüninger has developed the Naikando-Method®, an innovative approach to the fusion of Conscious Connected Breathwork and Sound Healing – underpinned by an authentic process of self-exploration – which forms the foundation of the certified Transformational Guide & Breathwork Teacher training program the first on-site teacher training of its kind in Europe to combine breathwork, sound therapy and transpersonal modalities.
In addition to our training offers and online courses, we work in individually adapted one-on-one sessions and exquisite, ceremonial group events (sound meditations & breathwork ceremonies) and transpersonal, private retreats in Zurich and the surrounding area in the field of frequency and sound therapy, breathwork, meditation, integrative bodywork and transpersonal psychology to accompany and support your own process of self-discovery.
Sacred Ways Institute of Transformational Arts is an official partner of the IBF International Breathwork Foundation.
Transformational Guide & Breathwork Teacher Training
More than a Breathwork training: Join us on the journey in this transformative, certified 6-month course.
Next training courses start in January 2025
(fully booked / waiting list)
and in August 2025
(application process open)
Your journey begins within
The journey begins within you as soon as you are ready to dive into the depths of the self to rediscover your unique frequency. Our trainings and workshops, as well as customized sessions, can initiate this process so that you can gain insights into your own spiritual development. Self-sabotaging patterns and the obstacles of cultural and familial imprints that have been passed on to you will be revealed.
In our 1:1 sessions, as well as private and public group events, we support you in activating your innate self-healing powers. We are convinced of the transformative power of ceremonial work to return to the self in individual sound and breath journeys in the midst of a collective energy.
We place great emphasis on creating a safe space and draw on many years of professional experience in the fields of Transpersonal Psychology, Integrative Body Therapy, Breathwork, Reiki, Systemic Family Work, Somatic Experiencing, Men’s and Women’s Wisdom Work, Shamanic Medicine Work and Sound and Vibration Therapy in our trainings and sessions.
Who can benefit from this work?
If you want to live your life in a clear and self-determined way, restore your true potential and, above all, reconnect with your authentic self, this work is very supportive for your development process.
Our training courses and offers are for you if:
・You want to cultivate a sustainable consciousness in the here and now.
・You want to get to the core of your emotional and physical blockages.
・You are ready to take responsibility for a self-determined life.
・You want to have clarity about your vision and purpose.
・You want to reconnect to your essence and true potential.
・You want to live a life from your inner truth.
・You want to nourish your emotional and spiritual development.
・You want to be an authentic teacher for your fellow human beings.
・You want to gain a comprehensive and valuable skillset for your business.
Our vision
We see everything that exists as infinite energy that is constantly moving and changing. We draw inspiration from the power of family and the values and connections that arise within it, as well as from nature and the wisdom within the great mystery of life.
Our vision is to support people on their path to their natural vibration and true voice through our trainings, retreats and 1:1 coaching. We are convinced that the power of sound and breath are powerful tools for strengthening our physical and emotional health so that we can reconnect with our truth in the awareness of the present moment.
Because when we become aware of our essence, we can return to our true self and live our purpose.
Our offers
Breathwork
Transpersonal breathwork in Zurich and other places in Switzerland. Our Sound & Breath sessions are profound breathwork experiences in a safe setting to activate personal growth and transformation. 1:1 sessions, private and group ceremonies.
Breathwork Teacher Training
Our Transformational Guide & Breathwork Teacher Training is a certified transpersonal teacher training that is conducted on-site in Switzerland. This intensive program goes beyond breathwork training and combines personal growth with practical guidance.
Sound Healing
Sacred Sound Meditation in Zurich and surroundings – Our Sound Healing group events are ceremonial sound journeys into the unimagined depths of your inner self. Experience the transformative power of sound to cultivate presence, stillness and mindfulness.
Sonopuncture & vibroacoustics
1:1 Biofield Sound Therapy and Vibroacoustic Therapy (VAT) – a unique treatment that gently supports your process towards inner and outer well-being. Frequency therapy and sonopuncture through the power of planetary tuning forks on a vibroacoustic couch.
Reiki
Healing means remembering your origin, your own essence. Valérie’s Reiki sessions are based on the original teachings of the Japanese art of healing, combined with the frequencies from VAT therapy.
Breathwork Online Course
Connect with your breath. ‘Sanctuary of Stillness’ is a fundamental and comprehensive breathing and pranayama online course for your daily practice to support physical and emotional wellbeing.
Women's retreat
An exclusive, extended weekend retreat amidst the beauty of the Swiss Alps. An enriching and inspiring time-out for women and mothers, led by Valérie Grüninger and Denise Petrikat.
Corporate & private offers
Corporate wellness through sound healing, breathwork and mindfulness. Burnout prevention, stress management, team building and private offers to promote work-life balance and sustainability.